Details for SR Pilates - Beginning
213000-09 (Senior Classes)

Web Reg Available to:
All registrants: 07/10/2018 @ 8:00A - 09/03/2018 @ 5:00P
Ages: 18 years and Up
Open to These Grades: N/A
Locations:
Location
Potential Fees:
Senior Health/Fitness Fees: $50.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
This class introduces careful movement control with relaxed concentration, body alignment, position flow and breathing. Each class includes mat and floor activities, a gentle warm-up, flexibility exercises and a warm-down. Set to relaxing music, the peaceful flow of movements aims for steady progress and to leave you feeling energized.