Details for SR Chair Yoga - Beginning (Tuesdays)
214000-09 (Senior Classes)

Web Reg Available to:
All registrants: 07/10/2018 @ 8:00A - 09/03/2018 @ 5:00P
Ages: 18 years and Up
Open to These Grades: N/A
Locations:
Location
Potential Fees:
Senior Health/Fitness Fees: $25.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
This is a perfect class for beginning yogis. It is an opportunity to feel the body relax to your deepening breath and to notice your body's limitations, and safely strengthen and stretch back towards balance, alignment and symmetry. Class is conducted while sitting on and standing next to a chair. Experience increased strength, flexibility and balance.