Details for SR Walking with Poles
218000-06 (Senior Classes)

Web Reg Available to:
All registrants: 04/16/2019 @ 8:00A - 06/05/2019 @ 5:00P
Ages: 18 years and Up
Open to These Grades: N/A
Locations:
Location
Potential Fees:
Senior Health/Fitness Fees: $31.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Hikers and avid walkers, extend your life on the trails! Use Walking Poles to increase your stamina and continued joy in walking. In this two-session workshop you will learn the benefits of walking with poles, what to look for when buying poles, pole features, length adjustments and walking techniques to enhance uprightness, flexibility and power. The class will walk from the Senior Center to Central Park (1 mile round trip). At the park, we will refine techniques for uphill and down. Poles will be available during class for those who donít have them.