Details for SR Intro to Meditation and Easier Living
216010-06 (Senior Classes)

Web Reg Available to:
All registrants: 04/16/2019 @ 8:00A - 06/04/2019 @ 5:00P
Ages: 18 years and Up
Open to These Grades: N/A
Locations:
Location
Potential Fees:
Senior Special Interest Classes Fees: $32.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Are our thoughts always our friends? Can we act without worry or maybe worry a bit less? This course will teach meditation as a technique and use the perspective of the meditative state to take a fresh look at our everyday life. Together, we will learn to laugh at some thoughts, entertain others and accept that what doesn’t work now, with practice, will work better later.