Details for Introduction to Meditation and Easier Living
216010-08 (Senior Classes)

Web Reg Available to:
All registrants: 04/16/2019 @ 8:00A - 08/06/2019 @ 5:00P
Ages: 18 years and Up
Open to These Grades: N/A
Locations:
Location
Potential Fees:
Senior Special Interest Classes Fees: $32.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Are our thoughts always our friends? Can we act without worry or maybe worry a bit less? This course will teach meditation as a technique and use the perspective of the meditative state to take a fresh look at our everyday life. Together, we will learn to laugh at some thoughts, entertain others and accept that what doesn’t work now, with practice, will work better later.
Holiday Dates: 08/21/2019