|Web Reg Available to:||
All registrants: 04/16/2019 @ 8:00A - 08/06/2019 @ 5:00P
|Ages:||18 years and Up|
|Open to These Grades:||N/A|
Senior Special Interest Classes Fees: $32.00 (Required)
Applicable discounts not applied and Taxes included in price.
Are our thoughts always our friends? Can we act without worry or maybe worry a bit less? This course will teach meditation as a technique and use the perspective of the meditative state to take a fresh look at our everyday life. Together, we will learn to laugh at some thoughts, entertain others and accept that what doesn’t work now, with practice, will work better later.