|Web Reg Available to:||
All registrants: 07/10/2018 @ 8:00A - 11/05/2018 @ 5:00P
|Ages:||18 years and Up|
|Open to These Grades:||N/A|
Senior Health/Fitness Fees: $25.00 (Required)
Applicable discounts not applied and Taxes included in price.
This is a perfect class for beginning yogis. It is an opportunity to feel the body relax to your deepening breath and to notice your body's limitations, and safely strengthen and stretch back towards balance, alignment and symmetry. Class is conducted while sitting on and standing next to a chair. Experience increased strength, flexibility and balance.