Details for SR Beginning Pilates
113000-01 (Senior Classes)

Web Reg Available to:
All registrants: 10/15/2019 @ 8:00A - 01/01/2020 @ 5:00P
Ages: 18 years and Up
Open to These Grades: N/A
Potential Fees:
Senior Health/Fitness Fees: $57.00  (Required)
Applicable discounts not applied and Taxes included in price.
This class introduces careful movement control with relaxed concentration, body alignment, position flow and breathing. Each class includes mat and floor activities, a gentle warm-up, flexibility exercises and a warm-down. Set to relaxing music, the peaceful flow of movements aims for steady progress and to leave you feeling energized.