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    121000 - SR Zumba

    Zumba will get your hips and feet moving through a combination of dance steps such as merengue, reggae tone and salsa. Zumba also incorporates fitness exercises such as bicep curls and knee lifts.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    UnavailableRead Notice121000-11SR Zumba12:30P - 1:15P11/01/19 - 11/22/19Item DetailsFSenior Center
    AvailableAdd to Cart121000-12SR Zumba12:30P - 1:15P12/06/19 - 12/20/19Item DetailsFSenior Center

    122000 - SR International Folk Dancing

    The emphasis of this beginning level class is on folk dances to improve balance, motor coordination and social interaction. Consider it "dancing as exercise". No partner needed.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart122000-01SR International Folk Dancing10:30A - 11:30A01/07/20 - 01/28/20Item DetailsTuSenior Center
    UnavailableRead Notice122000-11SR International Folk Dancing10:30A - 11:30A11/05/19 - 11/26/19Item DetailsTuSenior Center
    AvailableAdd to Cart122000-12SR International Folk Dancing10:30A - 11:30A12/03/19 - 12/17/19Item DetailsTuSenior Center

    130020 - SR Memoirs

    Start a permanent record of the most memorable moments of your life. Group members will learn the how-to's of selecting, organizing, writing and editing their treasured memoirs into a collection of the times of their lives.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart130020-01SR Memoirs 9:30A - 11:30A01/03/20 - 03/06/20Item DetailsFSenior Center

    130100 - SR Novice Watercolor Painting

    In this studio class, participants will paint, experiment with color, explore the nature of pigments and water and apply skills to creating art. Classes include demonstrations, discussion of color theory, composition, critique and some lecture with art history. The Novice workshop will explain watercolor basics including terminology, brush features, paper types, and paint specifics. Students who take the Novice workshop may then enroll in Beginning Watercolor. Each six week session builds on the learning from the previous session and students may repeat the same class multiple times. Students who sign up for the November session should have some experience with watercolor. In the Intermediate lessons, applying elements of design, exploring new tools and subjects will be covered. Intermediate students should know the nature of watercolor, basic techniques and have some familiarity with composition.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart130100-01SR Novice Watercolor Painting10:00A - 3:00P01/08/20 - 01/08/20Item DetailsWSenior Center

    130110 - SR Beginning Watercolor Painting

    In this studio class, participants will paint, experiment with color, explore the nature of pigments and water and apply skills to creating art. Classes include demonstrations, discussion of color theory, composition, critique and some lecture with art history. The Novice workshop will explain watercolor basics including terminology, brush features, paper types, and paint specifics. Students who take the Novice workshop may then enroll in Beginning Watercolor. Each six week session builds on the learning from the previous session and students may repeat the same class multiple times. Students who sign up for the November session should have some experience with watercolor. In the Intermediate lessons, applying elements of design, exploring new tools and subjects will be covered. Intermediate students should know the nature of watercolor, basic techniques and have some familiarity with composition.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    WaitlistAdd to Cart130110-01SR Beginning Watercolor Painting10:00A - 12:00P01/15/20 - 02/19/20Item DetailsWSenior Center
    WaitlistRead Notice130110-11SR Beginning Watercolor Painting10:00A - 12:00P11/06/19 - 12/18/19Item DetailsWSenior Center

    130120 - SR Intermediate Watercolor Painting

    In this studio class, participants will paint, experiment with color, explore the nature of pigments and water and apply skills to creating art. Classes include demonstrations, discussion of color theory, composition, critique and some lecture with art history. The Novice workshop will explain watercolor basics including terminology, brush features, paper types, and paint specifics. Students who take the Novice workshop may then enroll in Beginning Watercolor. Each six week session builds on the learning from the previous session and students may repeat the same class multiple times. Students who sign up for the November session should have some experience with watercolor. In the Intermediate lessons, applying elements of design, exploring new tools and subjects will be covered. Intermediate students should know the nature of watercolor, basic techniques and have some familiarity with composition.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart130120-01SR Intermediate Watercolor Painting 1:00P - 3:00P01/15/20 - 02/19/20Item DetailsWSenior Center
    WaitlistRead Notice130120-11SR Intermediate Watercolor Painting 1:00P - 3:00P11/06/19 - 12/18/19Item DetailsWSenior Center

    300000 - SR Spring Special Events

    Join us for one of the Senior Center's Special Events!

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart300000-01SR Evening Wine Tasting Event 5:30P - 7:00P02/13/20 - 02/13/20Item DetailsThSenior Center

    310010 - SR Fit for Life 745 AM

    This class includes warm-up, exercises performed seated, standing, and occasionally on the floor using hand weights, ankle weights, balls and bands. It is designed to build strength, increase flexibility, improve balance and coordination, enhance your health and lighten your mood.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    WaitlistAdd to Cart310010-02SR Fit for Life - 7:45 AM 7:45A - 8:45A02/03/20 - 02/28/20Item DetailsM, W, FSenior Center

    310020 - SR Fit for Life 9 AM

    This class includes warm-up, exercises performed seated, standing, and occasionally on the floor using hand weights, ankle weights, balls and bands. It is designed to build strength, increase flexibility, improve balance and coordination, enhance your health and lighten your mood.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    WaitlistAdd to Cart310020-02SR Fit for Life - 9:00 AM 9:00A - 10:00A02/03/20 - 02/28/20Item DetailsM, W, FSenior Center

    310030 - SR Fit for Life 315 PM

    This class includes warm-up, exercises performed seated, standing, and occasionally on the floor using hand weights, ankle weights, balls and bands. It is designed to build strength, increase flexibility, improve balance and coordination, enhance your health and lighten your mood.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    WaitlistAdd to Cart310030-02SR Fit for Life - 3:15 PM 3:15P - 4:15P02/03/20 - 02/28/20Item DetailsM, W, FSenior Center

    310100 - SR Strength and Fitness

    The Davis Senior Center is offering a new Strength and Fitness class. Each class will include a warm-up, cardio, strength training, floor work and a cool down. Led by a certified personal trainer and functional movement specialist, students will increase core stability, stamina, strength and balance using hand weights, resistance bands and your own body weight. Exercises and pace of movements can be modified in order to meet a variety of fitness needs.


          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart310100-02SR Strength & Fitness 4:00P - 5:00P02/04/20 - 02/27/20Item DetailsTu, ThSenior Center

    311000 - SR Awareness Through MovementŪ - New Students

    An ingenious method of movement exploration designed to improve posture and ease of movement, increase flexibility, relieve chronic pain and tension and provide a sense of relaxation and well-being. This class is structured for all abilities.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart311000-02SR Awareness Through MovementŪ - New Students11:30A - 12:30P02/04/20 - 02/25/20Item DetailsTuSenior Center

    311010 - SR Awareness Through MovementŪ - Continuing Students

    An ingenious method of movement exploration designed to improve posture and ease of movement, increase flexibility, relieve chronic pain and tension and provide a sense of relaxation and well-being. This class is structured for all abilities.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart311010-02SR Awareness Through MovementŪ - Continuing Students10:15A - 11:15A02/04/20 - 02/25/20Item DetailsTuSenior Center

    312000 - SR Dyna-Bands

    Use resistance bands to increase your flexibility and strengthen muscle tone in a fun, supportive environment. Exercises are done from a seated position. This is an ongoing class, and registration includes your first resistance band.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart312000-02SR Dyna-Bands 2:00P - 3:00P02/03/20 - 02/28/20Item DetailsM, W, FSenior Center

    313000 - SR Beginning Pilates

    This class introduces careful movement control with relaxed concentration, body alignment, position flow and breathing. Each class includes mat and floor activities, a gentle warm-up, flexibility exercises and a warm-down. Set to relaxing music, the peaceful flow of movements aims for steady progress and to leave you feeling energized.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart313000-02SR Beginning Pilates 2:30P - 3:30P02/04/20 - 02/27/20Item DetailsTu, ThSenior Center

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