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    215020 - SR Continuing Tai Chi - Tuesdays

    This class builds on the Tai Chi movements learned in the Basic Tai Chi class and adds more challenging postures. Students will learn 28 movements of Tai Chi plus the classic Qi Gong practice of Eight Pieces of Brocade. Participants should be proficient in the Basic Tai Chi class and/or have prior experience in Yang Style Tai Chi.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart215020-02SR Tai Chi - Continuing (Tuesdays) 7:45A - 8:45A02/05/19 - 02/26/19Item DetailsTuSenior Center
    UnavailableRead Notice215020-11SR Tai Chi - Continuing (Tuesdays) 7:45A - 8:45A11/06/18 - 11/27/18Item DetailsTuSenior Center
    AvailableAdd to Cart215020-12SR Tai Chi - Continuing (Tuesdays) 7:45A - 8:45A12/04/18 - 12/18/18Item DetailsTuSenior Center

    215030 - SR Tai Chi - Continuing (Thursdays)

    This class builds on the Tai Chi movements learned in the Basic Tai Chi class and adds more challenging postures. Students will learn 28 movements of Tai Chi plus the classic Qi Gong practice of Eight Pieces of Brocade. Participants should be proficient in the Basic Tai Chi class and/or have prior experience in Yang Style Tai Chi.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart215030-01SR Tai Chi - Continuing (Thursdays) 7:45A - 8:45A01/10/19 - 01/31/19Item DetailsThSenior Center
    AvailableAdd to Cart215030-02SR Tai Chi - Continuing (Thursdays) 7:45A - 8:45A02/07/19 - 02/28/19Item DetailsThSenior Center
    UnavailableRead Notice215030-11SR Tai Chi - Continuing (Thursdays) 7:45A - 8:45A11/01/18 - 11/29/18Item DetailsThSenior Center
    AvailableAdd to Cart215030-12SR Tai Chi - Continuing (Thursdays) 7:45A - 8:45A12/06/18 - 12/20/18Item DetailsThSenior Center

    215040 - SR Balance with Tai Chi

    Practice balance using simple, slow Tai Chi movements. This 11 week class is appropriate for people of any age or ability. The focus is aimed at improving balance, coordination and flexibility, and taught without long sequences of movements to remember. No prior experience with Tai Chi is needed.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    WaitlistRead Notice215040-10SR Balance with Tai Chi 2:15P - 3:15P10/02/18 - 12/20/18Item DetailsTu, ThSenior Center

    217000 - SR How to Fall

    Falling can pose a serious risk of injury, and the fear of falling can increase our chances of a fall. Learn the right way to fall and create a "fall action plan". Practice and acquire techniques to help minimize the impact, prevent severe injury and reduce the fear. Participants should wear comfortable clothing and be prepared to squat, roll onto mats and move on the floor. This class will be adventurous and practical.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart217000-01SR How to Fall 2:00P - 4:00P01/08/19 - 01/08/19Item DetailsTuCivic Center
    AvailableAdd to Cart217000-02SR How to Fall 2:00P - 4:00P02/07/19 - 02/07/19Item DetailsThCivic Center

    220010 - SR Hula

    Aloha! Come and learn how to Hula Dance in this ongoing class! Learn about Hawaiian culture through dancing to traditional music. All abilities are welcome.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart220010-01SR Hula Dance 1:00P - 2:00P01/10/19 - 01/31/19Item DetailsThSenior Center
    AvailableAdd to Cart220010-02SR Hula Dance 1:00P - 2:00P02/07/19 - 02/28/19Item DetailsThSenior Center

    221000 - SR Zumba

    Zumba will get your hips and feet moving through a combination of dance steps such as merengue, reggae tone and salsa. Zumba also incorporates fitness exercises such as bicep curls and knee lifts.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart221000-01SR Zumba12:30P - 1:15P01/04/19 - 01/25/19Item DetailsFSenior Center
    AvailableAdd to Cart221000-02SR Zumba12:30P - 1:15P02/01/19 - 02/22/19Item DetailsFSenior Center
    UnavailableRead Notice221000-11SR Zumba12:30P - 1:15P11/02/18 - 11/30/18Item DetailsFSenior Center
    AvailableAdd to Cart221000-12SR Zumba12:30P - 1:15P12/07/18 - 12/21/18Item DetailsFSenior Center

    222000 - SR International Folk Dancing

    The emphasis of this beginning level class is on folk dances to improve balance, motor coordination and social interaction. Consider it "dancing as exercise". No partner needed.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart222000-01SR International Folk Dancing10:30A - 11:30A01/08/19 - 01/29/19Item DetailsTuSenior Center
    AvailableAdd to Cart222000-02SR International Folk Dancing10:30A - 11:30A02/05/19 - 02/26/19Item DetailsTuSenior Center
    UnavailableRead Notice222000-11SR International Folk Dancing10:30A - 11:30A11/06/18 - 11/27/18Item DetailsTuSenior Center
    AvailableAdd to Cart222000-12SR International Folk Dancing10:30A - 11:30A12/04/18 - 12/18/18Item DetailsTuSenior Center

    230020 - SR Memoirs

    Start a permanent record of the most memorable moments of your life. Group members will learn the how-to's of selecting, organizing, writing and editing their treasured memoirs into a collection of the times of their lives.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart230020-01SR Memoirs - Continuing 9:30A - 11:30A01/04/19 - 03/08/19Item DetailsFSenior Center
    WaitlistRead Notice230020-09SR Memoirs - Continuing 9:30A - 11:30A09/14/18 - 11/16/18Item DetailsFSenior Center

    231000 - SR Watercolor Painting - Beginning

    Participants will paint, experiment with color, explore the nature of pigments and water and apply skills to creating art. Class includes demonstrations, discussion of color theory, composition, critique and some lecture with art history. Materials list provided upon registration.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart231000-01SR Watercolor Painting - Beginning10:00A - 12:00P01/09/19 - 02/13/19Item DetailsWSenior Center
    WaitlistRead Notice231000-11SR Watercolor Painting - Beginning10:00A - 12:00P11/07/18 - 12/19/18Item DetailsWSenior Center

    231010 - SR Watercolor Painting - Intermediate

    This is a continuing class in watercolor painting for adults with watercolor experience. Color theory, water application, applying elements of design, exploring new tools and subjects will be covered. Also included will be some art history and weekly constructive critique through the art of constructive critique.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart231010-01SR Watercolor Painting - Intermediate 1:00P - 3:00P01/09/19 - 02/13/19Item DetailsWSenior Center
    WaitlistRead Notice231010-11SR Watercolor Painting - Intermediate 1:00P - 3:00P11/07/18 - 12/19/18Item DetailsWSenior Center

    232000 - SR Ukulele - Beginning

    Learn to play this fun instrument in a relaxed setting. Class will teach strumming, chord formation and simple songs.

    Those with prior experience also welcome in the Advanced Beginning class where expanded skills will be taught.
    Students should bring a ukulele on the first day.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    UnavailableRead Notice232000-11SR Ukulele - Beginning10:30A - 11:30A11/07/18 - 11/28/18Item DetailsWSenior Center

    410000 - Diaper Daredevils

    This class is geared toward the exploration of movement in a safe and fun environment. Our coaches will instruct parents on how to help their children use gymnastics equipment safely and effectively. Fine and gross motor skills are introduced as well as irresistible group activities, such as a large obstacle course and bubble time. All participants must be enrolled to participate. Parent/guardian participation required.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    UnavailableRead Notice410000-02Diaper Daredevils 9:00A - 9:30A10/29/18 - 12/10/18Item DetailsMCivic Center
    UnavailableRead Notice410000-12Diaper Daredevils 9:00A - 9:30A10/31/18 - 12/12/18Item DetailsWCivic Center
    UnavailableRead Notice410000-52Diaper Daredevils 9:00A - 9:30A10/30/18 - 12/11/18Item DetailsTuCivic Center

    More Than 200 Results Found. Please refine your search criteria and try again.

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