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    Total Results: 82

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    980000 - SR Events

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart980000-30International Party11:30A - 2:00P04/10/18 - 04/10/18Item DetailsTuSenior Center
    AvailableAdd to Cart980000-40Spring Dance 5:30P - 7:30P05/08/18 - 05/08/18Item DetailsTuSenior Center
    AvailableAdd to Cart980000-41National Senior Health and Fitness Day 8:45A - 12:00P05/30/18 - 05/30/18Item DetailsWSenior Center

    980400 - SR Fit for Life

    This class includes warm-up, exercises performed seated, standing, and occasionally on the floor using hand weights, ankle weights, balls and bands. It is designed to build strength, increase flexibility, improve balance and coordination, enhance your health and lighten your mood.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    WaitlistRead Notice980400-02SR Fit for Life 1 7:45A - 8:45A02/02/18 - 02/28/18Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart980400-03SR Fit for Life 1 7:45A - 8:45A03/02/18 - 03/30/18Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart980400-04SR Fit for Life 1 7:45A - 8:45A04/02/18 - 04/30/18Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart980400-05SR Fit for Life 1 7:45A - 8:45A05/02/18 - 05/30/18Item DetailsM, W, FSenior Center
    WaitlistRead Notice980400-22SR Fit for Life 2 9:00A - 10:00A02/02/18 - 02/28/18Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart980400-23SR Fit for Life 2 9:00A - 10:00A03/02/18 - 03/30/18Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart980400-24SR Fit for Life 2 9:00A - 10:00A04/02/18 - 04/30/18Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart980400-25SR Fit for Life 2 9:00A - 10:00A05/02/18 - 05/25/18Item DetailsM, W, FSenior Center
    WaitlistRead Notice980400-32SR Fit for Life 3 3:15P - 4:15P02/02/18 - 02/28/18Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart980400-33SR Fit for Life 3 3:15P - 4:15P03/02/18 - 03/30/18Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart980400-34SR Fit for Life 3 3:15P - 4:15P04/02/18 - 04/30/18Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart980400-35SR Fit for Life 3 3:15P - 4:15P05/02/18 - 05/30/18Item DetailsM, W, FSenior Center

    980500 - SR Feldenkrais® Awareness Through Movement

    An ingenious method of movement exploration designed to improve posture and ease of movement, increase flexibility, relieve chronic pain and tension and provide a sense of relaxation and well-being. This class is structured for all abilities.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    WaitlistRead Notice980500-02SR Feldenkrais® New11:30A - 12:30P02/06/18 - 02/27/18Item DetailsTuSenior Center
    AvailableAdd to Cart980500-03SR Feldenkrais New11:30A - 12:30P03/06/18 - 03/27/18Item DetailsTuSenior Center
    AvailableAdd to Cart980500-04SR Feldenkrais New11:30A - 12:30P04/03/18 - 04/24/18Item DetailsTuSenior Center
    AvailableAdd to Cart980500-05SR Feldenkrais New11:30A - 12:30P05/01/18 - 05/29/18Item DetailsTuSenior Center
    UnavailableRead Notice980500-12SR Feldenkrais® Continuing10:15A - 11:15A02/06/18 - 02/27/18Item DetailsTuSenior Center
    AvailableAdd to Cart980500-13SR Feldenkrais Cont10:15A - 11:15A03/06/18 - 03/27/18Item DetailsTuSenior Center
    AvailableAdd to Cart980500-14SR Feldenkrais Cont10:15A - 11:15A04/03/18 - 04/24/18Item DetailsTuSenior Center
    AvailableAdd to Cart980500-15SR Feldenkrais Cont10:15A - 11:15A05/01/18 - 05/29/18Item DetailsTuSenior Center

    980600 - SR Dyna-Bands®

    Use resistance bands to increase your flexibility and strengthen muscle tone in a fun, supportive environment. Exercises are done from a seated position. This is an ongoing class, and registration includes your first resistance band.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    UnavailableRead Notice980600-02SR Dyna-Bands® 2:00P - 3:00P02/02/18 - 02/28/18Item DetailsM, W, FSenior Center
    AvailableAdd to Cart980600-03SR Dyna-Bands 2:00P - 3:00P03/02/18 - 03/30/18Item DetailsM, W, FSenior Center
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