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    Total Results: 52

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    780000 - SR Events

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart780000-20Ice Cream Social Extravaganza12:30P - 1:30P08/14/18 - 08/14/18Item DetailsTuSenior Center

    780400 - SR Fit For Life

    This class includes warm-up, exercises performed seated, standing, and occasionally on the floor using hand weights, ankle weights, balls and bands. It is designed to build strength, increase flexibility, improve balance and coordination, enhance your health and lighten your mood.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    WaitlistRead Notice780400-01SR Fit/Life #1 7:45A - 8:45A06/01/18 - 06/29/18Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart780400-02SR Fit/Life #1 7:45A - 8:45A07/02/18 - 07/30/18Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart780400-03SR Fit/Life #1 7:45A - 8:45A08/01/18 - 08/31/18Item DetailsM, W, FSenior Center
    WaitlistRead Notice780400-21SR Fit/Life #2 9:00A - 10:00A06/01/18 - 06/29/18Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart780400-22SR Fit/Life #2 9:00A - 10:00A07/02/18 - 07/30/18Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart780400-23SR Fit/Life #2 9:00A - 10:00A08/01/18 - 08/31/18Item DetailsM, W, FSenior Center
    WaitlistRead Notice780400-31SR Fit/Life #3 3:15P - 4:15P06/01/18 - 06/29/18Item DetailsM, W, FSenior Center
    AvailableAdd to Cart780400-32SR Fit/Life #3 3:15P - 4:15P07/02/18 - 07/30/18Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart780400-33SR Fit/Life #3 3:15P - 4:15P08/01/18 - 08/31/18Item DetailsM, W, FSenior Center

    780500 - Awareness Through Movement®: Feldenkrais

    An ingenious method of movement exploration designed to improve posture and ease of movement, increase flexibility, relieve chronic pain and tension and provide a sense of relaxation and well-being. This class is structured for all abilities.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    UnavailableRead Notice780500-01SR Feldenkrais - Beginning11:30A - 12:30P06/05/18 - 06/26/18Item DetailsTuSenior Center
    AvailableAdd to Cart780500-02SR Feldenkrais - Beginning11:30A - 12:30P07/10/18 - 07/31/18Item DetailsTuSenior Center
    UnavailableRead Notice780500-11SR Feldenkrais - Continuing10:15A - 11:15A06/05/18 - 06/26/18Item DetailsTuSenior Center
    AvailableAdd to Cart780500-12SR Feldenkrais - Continuing10:15A - 11:15A07/10/18 - 07/31/18Item DetailsTuSenior Center

    780600 - SR Dyna-bands

    Use resistance bands to increase your flexibility and strengthen muscle tone in a fun, supportive environment. Exercises are done from a seated position. This is an ongoing class, and registration includes your first resistance band.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    UnavailableRead Notice780600-01SR Dyna-bands 2:00P - 3:00P06/01/18 - 06/29/18Item DetailsM, W, FSenior Center
    AvailableAdd to Cart780600-02SR Dyna-bands 2:00P - 3:00P07/02/18 - 07/30/18Item DetailsM, W, FSenior Center
    AvailableAdd to Cart780600-03SR Dyna-bands 2:00P - 3:00P08/01/18 - 08/31/18Item DetailsM, W, FSenior Center

    780700 - SR Chair Yoga

    This is a perfect class for beginning yogis. It is an opportunity to feel the body relax to your deepening breath and to notice your body's limitations, and safely strengthen and stretch back towards balance, alignment and symmetry. Class is conducted while sitting on and standing next to a chair. Experience increased strength, flexibility and balance.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    UnavailableRead Notice780700-01SR Chair Yoga - Intermediate10:30A - 11:30A06/04/18 - 06/28/18Item DetailsM, ThSenior Center
    AvailableAdd to Cart780700-02SR Chair Yoga - Intermediate10:30A - 11:30A07/02/18 - 07/30/18Item DetailsM, ThSenior Center
    AvailableAdd to Cart780700-03SR Chair Yoga - Intermediate10:30A - 11:30A08/02/18 - 08/30/18Item DetailsM, ThSenior Center
    AvailableAdd to Cart780700-22SR Chair Yoga - Beginning 1:00P - 2:00P07/03/18 - 07/31/18Item DetailsTuSenior Center
    AvailableAdd to Cart780700-23SR Chair Yoga - Beginning 1:00P - 2:00P08/07/18 - 08/28/18Item DetailsTuSenior Center
    UnavailableRead Notice780700-31SR Chair Yoga - Beginning 1:00P - 2:00P06/07/18 - 06/28/18Item DetailsThSenior Center
    AvailableAdd to Cart780700-32SR Chair Yoga - Beginning 1:00P - 2:00P07/05/18 - 07/26/18Item DetailsThSenior Center
    AvailableAdd to Cart780700-33SR Chair Yoga - Beginning 1:00P - 2:00P08/02/18 - 08/30/18Item DetailsThSenior Center
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