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    Total Results: 63

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    880000 - SR Events

          Status      Cart IconActivityDescription      Single IconDatesTimesDaysLocation
    AvailableAdd to Cart880000-10SR Autumn BBQItem Details10/10/17 - 10/10/1711:45A - 1:00PTuSenior Center
    AvailableAdd to Cart880000-20SR Thanksgiving with FriendsItem Details11/14/17 - 11/14/1711:30A - 12:30PTuSenior Center

    880400 - SR Fit for Life

    This class includes warm-up, exercises performed seated, standing, and occasionally on the floor using hand weights, ankle weights, balls and bands. It is designed to build strength, increase flexibility, improve balance and coordination, enhance your health and lighten your mood.

          Status      Cart IconActivityDescription      Single IconDatesTimesDaysLocation
    WaitlistRead Notice880400-01SR Fit for Life 1Item Details09/01/17 - 09/29/17 7:45A - 8:45AM, W, FSenior Center
    WaitlistAdd to Cart880400-02SR Fit for Life 1Item Details10/02/17 - 10/30/17 7:45A - 8:45AM, W, FSenior Center
    WaitlistAdd to Cart880400-03SR Fit for Life 1Item Details11/01/17 - 11/29/17 7:45A - 8:45AM, W, FSenior Center
    WaitlistRead Notice880400-21SR Fit for Life 2Item Details09/01/17 - 09/29/17 9:00A - 10:00AM, W, FSenior Center
    WaitlistAdd to Cart880400-22SR Fit for Life 2Item Details10/02/17 - 10/30/17 9:00A - 10:00AM, W, FSenior Center
    WaitlistAdd to Cart880400-23SR Fit for Life 2Item Details11/01/17 - 11/29/17 9:00A - 10:00AM, W, FSenior Center
    WaitlistRead Notice880400-31SR Fit for Life 3Item Details09/01/17 - 09/29/17 3:15P - 4:15PM, W, FSenior Center
    WaitlistAdd to Cart880400-32SR Fit for Life 3Item Details10/02/17 - 10/30/17 3:15P - 4:15PM, W, FSenior Center
    WaitlistAdd to Cart880400-33SR Fit for Life 3Item Details11/01/17 - 11/29/17 3:15P - 4:15PM, W, FSenior Center

    880500 - SR Feldenkrais Awareness Through Movement

    An ingenious method of movement exploration designed to improve posture and ease of movement, increase flexibility, relieve chronic pain and tension, and provide a sense of relaxation and well-being. This class is structured for all abilities. Instructor Jeannette Hogan is a guild certified Feldenkrais Awareness Through Movement® Practitioner.

          Status      Cart IconActivityDescription      Single IconDatesTimesDaysLocation
    UnavailableRead Notice880500-01SR Feldenkrais - NewItem Details09/12/17 - 09/26/1711:30A - 12:30PTuSenior Center
    AvailableAdd to Cart880500-02SR Feldenkrais - NewItem Details10/03/17 - 10/31/1711:30A - 12:30PTuSenior Center
    AvailableAdd to Cart880500-03SR Feldenkrais - NewItem Details11/07/17 - 11/28/1711:30A - 12:30PTuSenior Center
    UnavailableRead Notice880500-11SR Feldenkrais - ContinuingItem Details09/12/17 - 09/26/1710:15A - 11:15ATuSenior Center
    AvailableAdd to Cart880500-12SR Feldenkrais - ContinuingItem Details10/03/17 - 10/31/1710:15A - 11:15ATuSenior Center
    AvailableAdd to Cart880500-13SR Feldenkrais - ContinuingItem Details11/07/17 - 11/28/1710:15A - 11:15ATuSenior Center

    880600 - SR Dyna-Bands

    Use resistance bands to increase your flexibility and strengthen muscle tone in a fun, supportive environment. Exercises are done from a seated position. This is an ongoing class, and registration includes your first resistance band.

          Status      Cart IconActivityDescription      Single IconDatesTimesDaysLocation
    UnavailableRead Notice880600-01SR Dyna-BandsItem Details09/01/17 - 09/29/17 2:00P - 3:00PM, W, FSenior Center
    AvailableAdd to Cart880600-02SR Dyna-BandsItem Details10/02/17 - 10/30/17 2:00P - 3:00PM, W, FSenior Center
    AvailableAdd to Cart880600-03SR Dyna-BandsItem Details11/01/17 - 11/29/17 2:00P - 3:00PM, W, FSenior Center

    880700 - SR Chair Yoga

    This is a perfect class for beginning yogis. It is an opportunity to feel the body relax to your deepening breath and to notice your body's limitations, and safely strengthen and stretch back toward balance, alignment and symmetry. Class is conducted while sitting on and standing next to a chair. Experience increased strength, flexibility and balance.

          Status      Cart IconActivityDescription      Single IconDatesTimesDaysLocation
    UnavailableRead Notice880700-01SR Chair Yoga - IntermediateItem Details09/07/17 - 09/28/1710:30A - 11:30AM, ThSenior Center
    AvailableAdd to Cart880700-02SR Chair Yoga - IntermediateItem Details10/02/17 - 10/30/1710:30A - 11:30AM, ThSenior Center
    AvailableAdd to Cart880700-03SR Chair Yoga - IntermediateItem Details11/02/17 - 11/30/1710:30A - 11:30AM, ThSenior Center
    UnavailableRead Notice880700-21SR Chair Yoga - BeginningItem Details09/05/17 - 09/26/17 1:00P - 2:00PTuSenior Center
    AvailableAdd to Cart880700-22SR Chair Yoga - BeginningItem Details10/03/17 - 10/31/17 1:00P - 2:00PTuSenior Center
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