Show Search Criteria

    Activity Search Results

    Total Results: 106

    Showing: 1 to 25

    100000 - SR Special Events Fall/Winter

    Join us for one of the Senior Center's Special Events!

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart100000-11SR Autumn BBQ11:30A - 12:30P10/08/19 - 10/08/19Item DetailsTuSenior Center
    AvailableAdd to Cart100000-22SR Thanksgiving Lunch11:30A - 12:30P11/19/19 - 11/19/19Item DetailsTuSenior Center

    110010 - SR Fit for Life - 7:45 am

    This class includes warm-up, exercises performed seated, standing, and occasionally on the floor using hand weights, ankle weights, balls and bands. It is designed to build strength, increase flexibility, improve balance and coordination, enhance your health and lighten your mood.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart110010-09SR Fit for Life - 7:45 AM 7:45A - 8:45A09/04/19 - 09/30/19Item DetailsM, W, FSenior Center
    AvailableAdd to Cart110010-10SR Fit for Life - 7:45 AM 7:45A - 8:45A10/02/19 - 10/30/19Item DetailsM, W, FSenior Center
    AvailableAdd to Cart110010-11SR Fit for Life - 7:45 AM 7:45A - 8:45A11/01/19 - 11/25/19Item DetailsM, W, FSenior Center

    110020 - SR Fit for Life - 9:00 AM

    This class includes warm-up, exercises performed seated, standing, and occasionally on the floor using hand weights, ankle weights, balls and bands. It is designed to build strength, increase flexibility, improve balance and coordination, enhance your health and lighten your mood.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    WaitlistAdd to Cart110020-09SR Fit for Life - 9:00 AM 9:00A - 10:00A09/04/19 - 09/30/19Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart110020-10SR Fit for Life - 9:00 AM 9:00A - 10:00A10/02/19 - 10/30/19Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart110020-11SR Fit for Life 9:00 AM 9:00A - 10:00A11/01/19 - 11/25/19Item DetailsM, W, FSenior Center

    110030 - SR Fit for Life - 3:15 PM

    This class includes warm-up, exercises performed seated, standing, and occasionally on the floor using hand weights, ankle weights, balls and bands. It is designed to build strength, increase flexibility, improve balance and coordination, enhance your health and lighten your mood.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    WaitlistAdd to Cart110030-09SR Fit for Life - 3:15 PM 3:15P - 4:15P09/04/19 - 09/30/19Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart110030-10SR Fit for Life - 3:15 PM 3:15P - 4:15P10/02/19 - 10/30/19Item DetailsM, W, FSenior Center
    WaitlistAdd to Cart110030-11SR Fit for Life - 3:15 PM 3:15P - 4:15P11/01/19 - 11/25/19Item DetailsM, W, FSenior Center

    110100 - SR Strength and Fitness

    The Davis Senior Center is offering a new Strength and Fitness class. Each class will include a warm-up, cardio, strength training, floor work and a cool down. Led by a certified personal trainer and functional movement specialist, students will increase core stability, stamina, strength and balance using hand weights, resistance bands and your own body weight. Exercises and pace of movements can be modified in order to meet a variety of fitness needs.


          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart110100-09SR Strength and Fitness 4:00P - 5:00P09/03/19 - 09/26/19Item DetailsTu, ThSenior Center
    AvailableAdd to Cart110100-10SR Strength and Fitness 4:00P - 5:00P10/01/19 - 10/31/19Item DetailsTu, ThSenior Center
    AvailableAdd to Cart110100-11SR Strength & Fitnes 4:00P - 5:00P11/05/19 - 11/26/19Item DetailsTu, ThSenior Center

    111000 - SR Awareness Through Movement New Students

    An ingenious method of movement exploration designed to improve posture and ease of movement, increase flexibility, relieve chronic pain and tension and provide a sense of relaxation and well-being. This class is structured for all abilities.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart111000-09SR Awareness Through Movement - New Students11:30A - 12:30P09/10/19 - 09/24/19Item DetailsTuSenior Center
    AvailableAdd to Cart111000-10SR Awareness Through Movement - New Students11:30A - 12:30P10/01/19 - 10/29/19Item DetailsTuSenior Center
    AvailableAdd to Cart111000-11SR Awareness Through Movement - New Students11:30A - 12:30P11/05/19 - 11/26/19Item DetailsTuSenior Center

    111010 - SR Awareness Through Movement - Continuing Students

    An ingenious method of movement exploration designed to improve posture and ease of movement, increase flexibility, relieve chronic pain and tension and provide a sense of relaxation and well-being. This class is structured for all abilities.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart111010-09SR Awareness Through Movement - Continuing Students10:15A - 11:15A09/10/19 - 09/24/19Item DetailsTuSenior Center
    AvailableAdd to Cart111010-10SR Awareness Through Movement - Continuing Students10:15A - 11:15A10/08/19 - 10/29/19Item DetailsTuSenior Center
    AvailableAdd to Cart111010-11SR Awareness Through Movement - Continuing Students10:15A - 11:15A11/05/19 - 11/26/19Item DetailsTuSenior Center

    112000 - SR Dyna-Bands

    Use resistance bands to increase your flexibility and strengthen muscle tone in a fun, supportive environment. Exercises are done from a seated position. This is an ongoing class, and registration includes your first resistance band.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart112000-09SR Dyna-Bands 2:00P - 3:00P09/04/19 - 09/30/19Item DetailsM, W, FSenior Center
    AvailableAdd to Cart112000-10SR Dyna-Bands 2:00P - 3:00P10/02/19 - 10/30/19Item DetailsM, W, FSenior Center
    AvailableAdd to Cart112000-11SR Dyna-Bands 2:00P - 3:00P11/01/19 - 11/27/19Item DetailsM, W, FSenior Center

    113000 - SR Beginning Pilates

    This class introduces careful movement control with relaxed concentration, body alignment, position flow and breathing. Each class includes mat and floor activities, a gentle warm-up, flexibility exercises and a warm-down. Set to relaxing music, the peaceful flow of movements aims for steady progress and to leave you feeling energized.

          Status      Cart IconActivityDescriptionTimesDates      Single IconDaysLocation
    AvailableAdd to Cart113000-09SR Beginning Pilates 2:30P - 3:30P09/03/19 - 09/26/19Item DetailsTu, ThSenior Center
    AvailableAdd to Cart113000-10SR Beginning Pilates 2:30P - 3:30P10/01/19 - 10/31/19Item DetailsTu, ThSenior Center
    Site best viewed with 1024 by 768 resolution. Recommended browsers are IE 8, FireFox 3, Safari 4, Google Chrome.