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    Total Results: 62

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    780000 - SR Events

          Status      Cart IconActivityDescription      Single IconDatesTimesDaysLocation
    AvailableAdd to Cart780000-00Parking Lot SaleItem Details06/10/17 - 06/10/17 8:00A - 12:00PSaSenior Center
    AvailableAdd to Cart780000-20Ice Cream Social ExtravaganzaItem Details08/08/17 - 08/08/1712:30P - 1:30PTuSenior Center

    780400 - SR Fit For Life

    This class includes warm-up, exercises performed seated, standing, and occasionally on the floor using hand weights, ankle weights, balls and bands. It is designed to build strength, increase flexibility, improve balance and coordination, enhance your health and lighten your mood.

          Status      Cart IconActivityDescription      Single IconDatesTimesDaysLocation
    WaitlistAdd to Cart780400-01SR Fit/Life #1Item Details06/02/17 - 06/30/17 7:45A - 8:45AM, W, FSenior Center
    WaitlistAdd to Cart780400-02SR Fit/Life #1Item Details07/03/17 - 07/31/17 7:45A - 8:45AM, W, FSenior Center
    WaitlistAdd to Cart780400-03SR Fit/Life #1Item Details08/02/17 - 08/30/17 7:45A - 8:45AM, W, FSenior Center
    WaitlistAdd to Cart780400-21SR Fit/Life #2Item Details06/02/17 - 06/30/17 9:00A - 10:00AM, W, FSenior Center
    WaitlistAdd to Cart780400-22SR Fit/Life #2Item Details07/03/17 - 07/31/17 9:00A - 10:00AM, W, FSenior Center
    WaitlistAdd to Cart780400-23SR Fit/Life #2Item Details08/02/17 - 08/30/17 9:00A - 10:00AM, W, FSenior Center
    WaitlistAdd to Cart780400-31SR Fit/Life #3Item Details06/02/17 - 06/30/17 3:15P - 4:15PM, W, FSenior Center
    WaitlistAdd to Cart780400-32SR Fit/Life #3Item Details07/03/17 - 07/31/17 3:15P - 4:15PM, W, FSenior Center
    WaitlistAdd to Cart780400-33SR Fit/Life #3Item Details08/02/17 - 08/30/17 3:15P - 4:15PM, W, FSenior Center

    780500 - SR Feldenkrais Awareness Throu

    An ingenious method of movement exploration designed to improve posture and ease of movement, increase flexibility, relieve chronic pain and tension, and provide a sense of relaxation and well-being. This class is structured for all abilities. Instructor Jeannette Hogan is a guild certified Feldenkrais Awareness Through Movement® Practitioner.

          Status      Cart IconActivityDescription      Single IconDatesTimesDaysLocation
    AvailableAdd to Cart780500-01SR Feldenkrais - BeginningItem Details06/06/17 - 06/27/1711:30A - 12:30PTuSenior Center
    AvailableAdd to Cart780500-02SR Feldenkrais - BeginningItem Details07/11/17 - 07/25/1711:30A - 12:30PTuSenior Center
    AvailableAdd to Cart780500-11SR Feldenkrais - ContinuingItem Details06/06/17 - 06/27/1710:15A - 11:15ATuSenior Center
    AvailableAdd to Cart780500-12SR Feldenkrais - ContinuingItem Details07/11/17 - 07/25/1710:15A - 11:15ATuSenior Center

    780600 - SR Dyna-bands

    Use resistance bands to increase your flexibility and strengthen muscle tone in a fun, supportive environment. Exercises are done from a seated position. This is an ongoing class, and registration includes your first resistance band.

          Status      Cart IconActivityDescription      Single IconDatesTimesDaysLocation
    AvailableAdd to Cart780600-01SR Dyna-bandsItem Details06/02/17 - 06/30/17 2:00P - 3:00PM, W, FSenior Center
    AvailableAdd to Cart780600-02SR Dyna-bandsItem Details07/03/17 - 07/31/17 2:00P - 3:00PM, W, FSenior Center
    AvailableAdd to Cart780600-03SR Dyna-bandsItem Details08/02/17 - 08/30/17 2:00P - 3:00PM, W, FSenior Center

    780700 - SR Chair Yoga

    This is a perfect class for beginning yogis. It is an opportunity to feel the body relax to your deepening breath and to notice your body's limitations, and safely strengthen and stretch back toward balance, alignment and symmetry. Class is conducted while sitting on and standing next to a chair. Experience increased strength, flexibility and balance.

          Status      Cart IconActivityDescription      Single IconDatesTimesDaysLocation
    AvailableAdd to Cart780700-01SR Chair Yoga - IntermediateItem Details06/01/17 - 06/29/1710:30A - 11:30AM, ThSenior Center
    AvailableAdd to Cart780700-02SR Chair Yoga- InterItem Details07/03/17 - 07/31/1710:30A - 11:30AM, ThSenior Center
    AvailableAdd to Cart780700-03SR Chair Yoga - IntermediateItem Details08/03/17 - 08/31/1710:30A - 11:30AM, ThSenior Center
    AvailableAdd to Cart780700-21SR Chair Yoga - BeginningItem Details06/06/17 - 06/27/17 1:00P - 2:00PTuSenior Center
    AvailableAdd to Cart780700-22SR Chair Yoga - BeginningItem Details07/11/17 - 07/25/17 1:00P - 2:00PTuSenior Center
    AvailableAdd to Cart780700-23SR Chair Yoga - BeginningItem Details08/01/17 - 08/29/17 1:00P - 2:00PTuSenior Center
    AvailableAdd to Cart780700-31SR Chair Yoga - BeginningItem Details06/01/17 - 06/29/17 1:00P - 2:00PThSenior Center
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